Science tells us that it’s not just an excess of calories that causes weight gain. Stress plays a role. This is due to the amount of cortisol that floods the body when it’s under stress. Fortunately, there are some steps you can take to reduce the cortisol in your...
No one needs a reason to do a workout program in Sandy, UT, every day. When you exercise, you not only feel better. You have more energy, you're taking care of your health, and you're engaging in an act of self-care and self-love. But if you're not one of those people...
When visiting an eye care center in Brookline, MA, the number of available services may not be readily apparent. Most eye care centers in the area do far more than simply offer eyeglasses to customers. The following three additional benefits are typically available at...
Battling depression can make you feel alone and hopeless as you struggle just to get through a basic day. The episodes can be so debilitating that just getting out of bed to take a shower can seem virtually impossible. Thankfully, there is help available for your...
Many people choose surrogacy when they have trouble conceiving on their own. A traditional surrogate uses her own eggs to get pregnant. She is artificially inseminated with donor sperm or the intended father's sperm. If you are thinking about using a traditional...