Yoga Classes Archive

Getting a Great Workout and Achieving Inner Peace By Getting Into Yoga
Category: Yoga Classes
Yoga has several health benefits for adults, such as improved flexibility and reduced stress. However, yoga

Health Tips for Children’s Yoga During Flu Season
Category: Yoga Classes
Flu season has hit, and even though you teach children yoga, you are, of course, a

Improving Your Life: Reasons to Start Doing Yoga
Category: Yoga Classes
The human body needs exercise. Without it, your body loses the strength it needs to support

How to create a calm space for children’s yoga at home
Category: Yoga Classes
Children enjoy yoga just as much as adults and it’s no secret that they benefit in