Back pain can be a debilitating issue. It can make everyday activities like cleaning your home or doing errands difficult. Sometimes, you might not be able to get out of bed or might need to stay in a chair until your pain is relieved. Here are a few reasons why your back could be hurting.
Whether you’re standing or sitting, you need to use the correct posture. If your spine isn’t aligned properly, then you could need to have a doctor examine your middle back pain in St. Louis, MO. Try straightening your back as much as possible while you’re sitting in a chair or standing with your back straight for at least a few minutes during the day until the alignment is better.
If you have kidney stones, then you might experience pain in the middle or along one side of your back. This is often one of the first signs that is noticed in those who do have kidney stones. A doctor who treats middle back pain in St. Louis, MO, can perform an X-ray or other diagnostic tests to determine if this is the issue that you have that’s causing your pain.
You can strain the muscles in your back in various ways including lifting something that’s too heavy or moving the wrong way. There are ointments that you can put on your skin that can help relieve this type of pain, but if it persists, then you should have your back examined in case there is an issue with one of the discs or ligaments.
Contact Katalyst MD at www.katalystmd.com for more information about what to do when you experience back pain.
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