Month: March 2016

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Is Running Hurting You?

Running has been the most basic way for people to lose weight since the beginning of time. It’s a simple exercise that doesn’t require any prior training or knowledge. You just put on your shoes and run for as long as you can. However, not many people realize how much...

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You Need a Hospital Grade Breast Pump

A hospital grade breast pump is the way to go!  Any nursing mother with experience will tell you that the time to skimp is not on a breast pump.  Breast feeding is the best thing for baby, there is no doubt. It is well documented that breast fed babies, sleep better,...

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