We all know that sports are inherently competitive. We end up straining ourselves or playing one more game, when we are tired, before the day is done. For many, playing tennis is a form of relaxation, but what should you do when recreational injuries become so painful that they affect your daily life?
What Is Tennis Elbow?
The American Academy of Orthopedic Surgeons defines tennis elbow as a painful injury to the elbow that is due to overuse. It is also called lateral epicondylitis. As its simpler name implies, tennis elbow is common in individuals who frequently extend their elbow with abrupt force—while playing tennis, for example. Tennis elbow occurs when the tendons on the outside of the elbow become inflamed due to damage from repeating the same motions again and again. Symptoms include pain, tenderness, and irritation.
Treatments to Get You Back in the Game
If you’re looking for the best tennis elbow treatment in Las Vegas, NV, there are a number of strategies to pursue in order to relieve your aches and pains. For example, you might want to try:
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Anti-inflammatory medications like Tylenol, Aleve, or aspirin. These medications all have anti-inflammatory properties which will decrease the swelling in your tendons and therefore reduce pain.
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A forearm strap or brace, which may reduce stress on the injured tendons.
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Rest! It may be difficult, but resting your elbow and taking a break from the court may be the best thing you can do for tennis elbow pain.
More Effective Approaches
Often, tennis elbow will resolve itself with the use of over-the-counter treatments, according to Mayo Clinic. If it doesn’t, you’ll want to contact your doctor to discuss other options. One of these treatment options is the use of stem cell injections, one of the most effective methods of tennis elbow treatment in Las Vegas, NV. For more information, contact the Regenerative Medicine institute of Nevada.
