Massage therapy has been used for thousands of years to help combat common medical issues and to alleviate physical pain caused by trauma or hereditary conditions. Another form of massage that isn’t as widely known is Thai Yoga Massage in Oahu HI, which combines the best of massage with therapist-assisted yoga stretches. Individuals who suffer from chronic pain or are recovering from physical injuries should consider incorporating it into their natural health routine, as it provides the following benefits.
Increase Blood Flow
Sitting idly does little to promote the flow of blood throughout the body, and while muscle manipulation is a great way to improve blood flow, it pales in comparison to yoga-based stretches. In addition to reducing muscle fatigue and pain, an increase of circulation has also been found to improve the overall condition of the skin by allowing it to rejuvenate itself quicker. It can also increase alertness and mental acuity.
Increased Serotonin Production
Serotonin is a chemical that is produced by the body and is released into the brain so that it can be absorbed by uptake inhibitors. It is a crucial component of living a healthy life, as it is a naturally produced mood stabilizer that helps to prevent issues related to anxiety, stress, and depression. Stretches have been shown to be an efficient way to increase serotonin levels, which can create a euphoric mood and allow a person to live a happier life.
Decrease Digestive Issues
Thai Yoga Massage in Oahu HI can help alleviate digestive issues by increasing blood flow to the digestive muscles and encourage the absorption of water by the colon and small and large intestines. Individuals who suffer from constipation and other common digestive illnesses have reported seeing a drastic difference in frequency and ability to use the restroom after just one treatment.
No one has to live with chronic discomfort any longer. The trained therapists at Thai-Issan Therapeutic massage offer a vast array of services that can improve a person’s quality of life. Click here to learn more and take the first step in overcoming debilitating physical conditions once and for all. You can also follow them on Twitter.
