Yoga Classes Archive

Health Tips for Children’s Yoga During Flu Season

Flu season has hit, and even though you teach children yoga, you are, of course, a

Improving Your Life: Reasons to Start Doing Yoga

The human body needs exercise. Without it, your body loses the strength it needs to support

How to create a calm space for children’s yoga at home

Children enjoy yoga just as much as adults and it’s no secret that they benefit in